Blog


Ultherapy Open House Night

Written by Malissa Spacek on February 10, 2014

Join us Thursday, February 13th for our Ultherapy Open House Night.


90 Day Weight Loss Challenge

Written by Malissa Spacek on February 6, 2014

The Annual 90 Day Weight Loss Challenge at the BA Med Spa & Weight Loss Center has officially begun!!   Ready to Lose Weight and Feel Great? The 90 Day Weight Loss Challenge is a great way to stay motivated to keep on track with your diet while competing for prizes. Prizes: First place prize-…

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Eggnog

Written by Malissa Spacek on December 13, 2013
eggnog

Eggnog Ingredients • 1 Eggs (Beaten) • 1 Cup half and half • 1 Cup of Milk • 1 tsp. of Vanilla Extract Stevia • Just a Pinch of Nutmeg • 1 Shot of Rum (optional) ☺ Directions 1. Combine all ingredients in a blender. 2. Chill and serve. 3. Sprinkle with nutmeg for garnish….

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Surviving the Holidays

Written by Malissa Spacek on December 7, 2013

For most of us dieters the Holiday Season is the hardest time of the year to stay on track. The good news is, we have survived Thanksgiving! Now there is only one more month to go. One of the hardest parts about sticking to your diet during the Holidays is that you are usually not…

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Strawberry Ice Cream

Written by Malissa Spacek on November 22, 2013

Ingredients • 1/2 cup of plain yogurt • 1 10oz package of frozen strawberries (or even Better–you can get fresh strawberries and freeze them) • 5-7 drops of liquid Stevia Directions 1. Blend the frozen strawberries and yogurt together. 2. Slowly add in the Stevia, while mixing, until reaching your desired sweetness. 3. Enjoy!


Frozen Strawberry Lemonade

Written by Malissa Spacek on October 17, 2013

Ingredients • 1 cup of frozen strawberries • 1⁄4 cup lemon juice • 1 cup of ice • 10 drops of Lemon Stevia • 10 drops of plain Stevia Directions 1. Blend until smooth. 2. Enjoy!


Cold Asparagus Salad

Written by Malissa Spacek on October 14, 2013

Ingredients • Asparagus spears • 3 tablespoons lemon juice • Fresh chopped mint leaves (or parsley) • 2 tablespoons of caper juice • 1 tablespoon finely minced red onion • Salt and Pepper Directions 1. Lightly steam the asparagus until tender. 2. Marinate in juices and spices for at least 30-40 minutes. 3. Enjoy!


New Juvederm VOLUMA® Set to Release in Late 2013

Written by Malissa Spacek on October 11, 2013

That’s right folks, just when we thought our hyaluronic acid beloved dermal filler Juvederm XC ®   could not get any better, Allergan has announced the release of their third facial dermal filler set to hit the consumer market in the 2013 year: Juvederm VOLUMA®. Currently, there are two Juvederm XC ® product lines to choose from: Juvederm Ultra ®…

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Southwestern Salsa Chicken

Written by Malissa Spacek on September 29, 2013
Southwestern salsa chicken

Ingredients • 3 1/2 – 4 1/2 oz. of Chicken (skinless and no visible fat) • 1/2 Tomato • Onion Powder • Garlic Powder • Salt and Pepper • Cayenne Pepper • 1 Packet of Stevia Directions 1. Simmer chicken in chopped tomatoes 2. Season with onion powder, garlic powder, salt and pepper, and cayenne…

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